Boring staples, anything-but-boring in the glass. Easy, everyday ways to get turmeric, moringa, and ashwagandha into your routine — no chef skills required.
9% curcumin + black pepper — immunity, anti-inflammation, gut support. Typical daily use is 1–2 teaspoons.
Mix turmeric, salt and pepper with the lemon juice thoroughly. Add to a glass of iced water, stir, and enjoy.
Optional: add some carbonated water for an extra refreshing kick.
Pour your turmeric and lemon juice into warm water. Mix and sip away for a morning detox.
Boring Foods hack: add ½ tsp moringa to enhance your morning boost.
A nutrient-dense leaf — iron absorption, blood-sugar regulation, antioxidant support. Tastes fresh and grassy. Start with ½ teaspoon.
Mix your moringa powder with 2 teaspoons of water to create a concentrate. Add the concentrate to your milk, then add sweetener and froth to combine well.
Add all ingredients to a blender and mix until well combined. Pour into a glass, add ice, and enjoy.
Add our Karimunda pepper powder for a bold punch.
Add all ingredients to a bowl, mix till combined. Leave overnight to chill and enjoy.
Take your regular atta or dosa batter and add 2–3 teaspoons of moringa powder for 4–5 rotis or dosas. Adjust the amount depending on the quantity of atta.
Boring Foods hack: add our Lakadong turmeric powder for extra immunity.
Helps regulate cortisol — stress balance, better sleep, muscle recovery. Earthy and neutral. Start with ½ teaspoon.
Add all ingredients to a glass, mix thoroughly, and enjoy ashwagandha-powered muscle recovery.
Blend all ingredients in a mixer, pour into a glass, and enjoy.
Add all ingredients to a glass, mix thoroughly, and enjoy a stress-free slumber.
To your night-time tea routine, add half a teaspoon of ashwagandha for added sleep benefits. Stir, and enjoy.
Download the Recipe Guide (PDF)
Our goal is to reimagine how traditional ingredients are enjoyed in everyday life. We hope you enjoy these as much as we do — tag us @boringfoodscompany on Instagram.
Boringly yours, Anvi & Varuni
