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Relaxation Support
  • Relaxation Support
Relaxation Support

Relaxation Support

STRESS REGULATION | MUSCLE & JOINT RECOVERY | DAILY RESILIENCE

This bundle is all you need to manage everyday stress, both mental and physical.

Modern life puts constant strain on the body and mind. Mental stress that affects sleep and focus. Physical stress from pollution, long hours, workouts, and daily wear that quietly builds into inflammation.

High-curcumin Lakadong turmeric supports inflammation control from physical stress, while whole-root ashwagandha supports stress balance, muscle recovery, and nervous system resilience. Together, they help you feel steadier, recover better, and stay more resilient over time.

Net Weight : 300 g
₹ 644.00

(Incl. of all taxes)
  • Boringly Clean: No added colour, fillers, heavy metals, or preservatives
  • Verified Purity: Each ingredient tested in NABL-accredited labs
  • Built for Daily Use: Designed for long-term habits, not short-term fixes
  • Purposeful Pairing: Ingredients chosen to work on connected systems, not isolated symptoms

Stress and inflammation often reinforce each other. Chronic stress can raise inflammatory signals in the body, while ongoing inflammation can make the nervous system feel more wired and less able to rest.

Turmeric (Curcumin) works at the level of inflammation and oxidative stress. It gently modulates inflammatory pathways and supports recovery across joints, muscles, and the gut. Its effects are gradual, cumulative, and best felt when taken consistently.

Ashwagandha is an adaptogen, meaning it helps the body adapt to stress rather than stimulating or sedating it. It supports regulation of the stress response, particularly pathways linked to cortisol and nervous system balance.

Together, they support two sides of the same equation.

  • Turmeric helps lower the background inflammation that builds up under chronic stress.
  • Ashwagandha helps the body respond more calmly to physical and mental stressors.
  • The result is not instant relaxation, but a steadier baseline over time where stress feels more manageable and recovery comes a little easier.
  • Everyday Stress: People dealing with daily mental or physical stress who want gentle, steady support to stay calm and balanced.
  • Discomfort and Joint Stiffness: Those struggling with occasional discomfort, joint stiffness, or inflammation-driven restlessness that makes it harder to fully relax or recover.
  • Muscle Recovery: For post-workout soreness, long hours of sitting or standing, and general physical fatigue.
  • Nightly Wind-Down: Anyone looking to build a simple evening ritual that supports a calm mind, relaxed body, and healthy recovery.

Suggested Daily Use

  • Turmeric: ½–1 teaspoon (1.5–3 g) once a day.
  • Ashwagandha: 1-2 teaspoons (3-6 g) once a day. Start low if you’re new to adaptogens, and increase slowly. 

Morning or Midday:
Add turmeric into warm milk or water (dairy or plant) with a little ghee. Use it in cooking such as dal, sabzi, eggs, soups, or rice to quietly fortify meals.

Evening or Night:
Take ashwagandha mixed into warm milk or water as part of a wind-down routine.

We back our boring basics with solid science:

Curcumin has been shown to reduce inflammation and oxidative stress, both of which tend to rise under chronic psychological and physical stress. By supporting these pathways, curcumin helps the body recover more efficiently over time. “Curcumin, Inflammation, and Chronic Diseases: How Are They Linked?” Molecules, 2015

Ashwagandha has been widely studied for its role in supporting the body’s stress response. Research suggests it helps regulate stress-related pathways, contributing to improved resilience and a calmer nervous system without acting as a sedative. “An investigation into the stress-relieving and pharmacological actions of Withania somnifera” Journal of Ethnopharmacology, 2000

Why this combination works

Formulations that pair curcumin with adaptogenic herbs like ashwagandha have demonstrated complementary benefits, supporting inflammation control, stress regulation, and overall resilience as part of a balanced, long-term wellness approach. “Adaptogens in the treatment of stress-induced and age-related disorders” Evidence-Based Complementary and Alternative Medicine, 2010

What this means for you:

This bundle does not aim to knock you out. It supports calmer days, easier recovery, and a nervous system that feels a little less overloaded.

Add your content here. This section can be expanded or collapsed by clicking on the header.Best Before: 13/11/2026
Storage Instructions: Store in a cool, dry place in an airtight container.

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